FIT KIDS GYM FUN is a well rounded, physical education program for children. Children 4½ - 8 yrs. old exercise much like an adult would with a warm-up and stretch, and a cool-down and stretch for improving their flexibility.

Each FIT KIDS GYM FUN routine begins with a warm-up, followed by stretching to exciting music, just like an adult’s aerobics class.

SPORTS SKILLS DEVELOPMENT is part of each class. They will learn basketball and net ball skills.

The children move non-stop except to have a drink of water. This is to build their energy and cardiovascular fitness.  They are taught rolls, cartwheels, etc.

Our equipment, as you will see, is unique in Australia. The “AIR-GYM”, which is FIT KIDS designed, is an inflatable air bed of approx. 9 meters long, so the children can learn all the skills with no fear of injury.

LEARNING is intensified through clever and inviting activities as our FIT KIDS participate in relays, tumbling, sports, games, and a variety of creative experiences that challenge them.

SPORTS SKILLS are introduced to further develop gross motor proficiency, hand-eye co-ordination and a spirit of co-operation. Although the curriculum becomes more advanced, the atmosphere remains non-competitive and the FIT KIDS really have fun!

OUR GOAL. Your child has begun a life-long relationship with movement and physical fitness. Positive attitudes and healthy ego are formed in these early years. The benefits of FIT KIDS programs are for reaching.

Remember: there is no such thing as failure in FIT KIDS.